At the end of August I’m leaving Philly for Austin, TX. Philly is, amongst a lot of things, where I first learned about yoga and began my practice. I grew into myself here and a lot of it was sweet and a lot of it was fucking hard, but throughout, my yoga practice kept me steady in pursuit of myself and the life I need to thrive, not just survive. So now, I’m taking all I’ve learned with me into this next decade and adventure in the Southwest. 🌵🌵🌵
Before I go, I’m teaching two more public classes @navayogacenter: Thursdays 7/11 and 7/25 at 12pm. These final classes will be an introduction to the mind/body connection and how to mitigate stress through building an awareness between the two. If only I had this knowledge in my 20s!
🌵🌵🌵
And until the end of August, I’m still taking clients for private or semi-private sessions @windroseacu and @glensideacu.
