Join me Mondays (starting Nov 4) for weekly, drop-in Yoga Therapy.
Mondays, 9:30 – 10:30am
Trauma-informed, appropriate for all
ages, bodies, and gender identities.
Yoga therapy is a practice that empowers optimal wellness within the body, mind, and spirit.
Class incorporates breathwork, meditation, and functional movement to guide one to a place of ease supported by self-awareness.
Be Well Austin
1906 W Koenig Lane
On-site and street parking available.
If cost is an issue, register anyway, and let me know what you can afford.
No one will be turned away.